Healthy chocolate bar

Base syrup

125ml honey

1 cup caster sugar

125 g butter

Remaining ingredient

2cups oats

1cup rice bubbles

1cup sultanas

1cup dates

1/2 cup flax seeds

1cup desiccated coconut

1cup sesame seeds

1cup choco chip cookies

1 cup dark chocolate lightly chopped.

Preheat oven to 180 degree cent.

Method

In a saucepan combine honey, sugar and butter, allow to boil for 3 to 4 minutes while boiling check for the thread consistency and remove from heat.

Combine all the dry ingredient , pour the syrup and combine with wooden spatula.

Line the baking tray with the butter sheet and grease some butter,now put the mixture in the tray and flatten it with help of your hand and bake until the top is lightly golden brown.

Allow to cool and keep in the fridge for 2 hours. Now you can easily cut it in the shape you wish.

Note: wet your hand lightly to bare the heat

You can reduce tje chocolate and add nuts, sunflower seed etc.

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